Healthy Carrot Cake Oatmeal Muffins

Name: Healthy Carrot Cake Oatmeal Muffins
Ingredients: ¾ cup (75g) instant oats (gluten-free if necessary and measured like this); ½ cup (120g) plain nonfat Greek yogurt; 1 cup + 2 tbsp (270mL) nonfat milk, divided; 2 tsp vanilla extract; 2 cups (240g) white whole wheat flour or gluten-free* flour (measured like this); 1 tbsp (8g) ground cinnamon; ½ tsp ground allspice; ½ tsp ground nutmeg; 1 ½ tsp baking powder; ¾ tsp baking soda; ½ tsp salt; ½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly; 2 large egg whites, room temperature; 1 ½ tsp liquid stevia; 2 ¼ cups (236g) freshly grated carrots (about 3-4 large, peeled first!)

"Learn how to make these moist carrot cake muffins from scratch! Only 111 calories with no refined flour or sugar, yet some of the fluffiest muffins I’ve ever..."

INGREDIENTS

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¾ cup (75g) instant oats (gluten-free if necessary and measured like this)

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½ cup (120g) plain nonfat Greek yogurt

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1 cup + 2 tbsp (270mL) nonfat milk, divided

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2 tsp vanilla extract

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2 cups (240g) white whole wheat flour or gluten-free* flour (measured like this)

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1 tbsp (8g) ground cinnamon

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½ tsp ground allspice

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½ tsp ground nutmeg

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1 ½ tsp baking powder

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¾ tsp baking soda

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½ tsp salt

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½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly

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2 large egg whites, room temperature

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1 ½ tsp liquid stevia

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2 ¼ cups (236g) freshly grated carrots (about 3-4 large, peeled first!)

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