INGREDIENTS
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2 overripe medium bananas, about 160 grams (5 1/2 ounces) weighed without the skin
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1 large egg (substitute 1 tablespoon ground flax seeds soaked in 3 tablespoons water until gel-like)
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35 grams (3 tablespoons) coconut oil
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100 grams (1 cup) old-fashioned oatmeal (use certified gluten-free as needed) or other rolled grains (spelt, quinoa, millet, rice, etc.)
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40 grams (6 tablespoons) almond flour
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40 grams (1/3 cup) dried cranberries (preferably unsweetened) or raisins
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20 grams (3 tablespoons) dried unsweetened grated coconut
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1 tablespoon chia seeds (substitute sesame or poppy seeds)
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1/2 teaspoon baking powder
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1 pinch fine sea salt