Healthy Breakfast Egg Muffins
"You are going to high five and hug yourself every rushed morning and mid-afternoon hanger-time for filling your freezer with these Healthy Breakfast Egg Muffins! You can pop these wholesome, filling muffins into the microwave and reheat them whenever you need a fast, filling breakfast or snack. Breakfast Egg Muffins are baked egg cups (or mini frittatas, if you prefer a slightly fancier name) that are loaded with any variety of fresh vegetable, meat, and/or cheesy additions you please. I’ve made few versions of t..."
INGREDIENTS
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1 cup lightly packed baby spinach (chopped)
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3/4 cup finely diced red bell pepper (about 1 small pepper)
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3/4 cup finely diced green bell pepper (about 1 small pepper)
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3/4 cup quartered cherry tomatoes ( or grape tomatoes, about 1 cup whole tomatoes)
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6 large eggs
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4 large egg whites
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1/4 teaspoon kosher salt
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1/4 teaspoon dried basil
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1/4 teaspoon dried oregano
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Pinch ground black pepper (or cayenne pepper if you like a little kick!)
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1/4 cup crumbled feta cheese (plus additional to sprinkle on top)
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Optional toppings: avocado (salsa, hot sauce, freshly chopped parsley)
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