"There’s no actual beef used in these healthy tacos, but my family was 100% convinced they were the real deal. I kept the tacos vegan by using vegan cheese and vegan sour cream. I estimate the calorie count to be about 230 per taco. 90 for the meat-free crumbles, 80 for the wrap, 50 for the cheese and sour cream, 10 for the lettuce, tomato, and salsa. The ultimate in comfort food. Juicy, meaty, beefy, cheesy, filling, and packed with big, bold flavors. They just happens to be vegan and healthy...."