Healthy Beef Stuffed Pepper Dump Dinner

Healthy Beef Stuffed Pepper Dump Dinner was pinched from <a href="http://www.recipechatter.com/healthy-beef-stuffed-pepper-dump-dinner-recipe/" target="_blank">www.recipechatter.com.</a>
INGREDIENTS
6 large bell peppers (any color)
1 lb. ground beef (as fat-free as possible)
1 14-oz. can of diced tomatoes (with juices)
1 cup uncooked quinoa or brown rice
1 1/4 cup shredded cheese (spicy or mild)
1 T seasoning of choice (spicy or mild) *I used creole
1 15-oz. can of corn (drained)
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