"Start your day off right with this delicious banana almond smoothie recipe. It's healthy and easy to make with ingredients from your freezer and pantry...."
INGREDIENTS
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1 medium to large frozen banana (break your bananas into one-inch chunks before freezing)
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1 heaping spoonful of almond butter (or peanut butter)
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2 spoonfuls flax seed
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1/2 cup almond milk, yogurt or regular milk
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drizzle of honey, agave nectar or maple syrup
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tiny drop of almond extract (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)