"This healthy apple muffins recipe is naturally gluten-free (made with oats), naturally sweetened with maple syrup, and filled with double the apples!..."
INGREDIENTS
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3 cups old-fashioned oats*
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1 tablespoon pumpkin pie spice, homemade or store-bought
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1 1/2 teaspoons baking soda
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3/4 teaspoon fine sea salt
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1 medium apple, finely diced
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2 eggs
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2/3 cup unsweetened almond milk, plain or vanilla
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3/4 cup unsweetened applesauce
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1/2 cup maple syrup
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3 tablespoons melted coconut oil (or any mild-flavored oil)
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1 teaspoon vanilla extract
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optional: turbinado sugar for sprinkling