Healthified Spicy Ginger Chicken

Name: Healthified Spicy Ginger Chicken
Yield: 1
Ingredients: 12 chicken drumsticks and/or thighs (2.5 to 3 pounds total), skinned; 2 14.5-ounce cans Muir Glen® No-Salt-Added Diced Tomatoes; 2 tablespoons quick-cooking tapioca; 1 tablespoon grated fresh ginger; 1 tablespoon snipped fresh cilantro or parsley; 4 cloves garlic, minced; 2 teaspoons packed brown sugar; 1/2 teaspoon salt; 1/2 teaspoon crushed red pepper; 3 cups hot cooked whole grain couscous; 2 tablespoons snipped fresh parsley

Healthified Spicy Ginger Chicken was pinched from <a href="http://www.livebetteramerica.com/recipes/healthified-spicy-ginger-chicken/8f0f0a59-6d85-4429-907f-533e0a59932c" target="_blank">www.livebetteramerica.com.</a>

"93% less sat fat • 44% fewer calories than the original recipe. Hungry? Now you can fill up on fresh, tasty chicken without filling out...."

INGREDIENTS

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12 chicken drumsticks and/or thighs (2.5 to 3 pounds total), skinned

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2 14.5-ounce cans Muir Glen® No-Salt-Added Diced Tomatoes

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2 tablespoons quick-cooking tapioca

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1 tablespoon grated fresh ginger

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1 tablespoon snipped fresh cilantro or parsley

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4 cloves garlic, minced

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2 teaspoons packed brown sugar

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1/2 teaspoon salt

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1/2 teaspoon crushed red pepper

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3 cups hot cooked whole grain couscous

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2 tablespoons snipped fresh parsley

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