Healthified Honey-Lemon Fruit Parfaits

Name: Healthified Honey-Lemon Fruit Parfaits
Yield: 1
Ingredients: 3/4 cup fat-free milk; Dash salt; 1/3 cup whole wheat couscous; 1/2 cup Yoplait® Light fat-free lemon yogurt; 1/2 cup fat-free sour cream; 1 tablespoon honey; 1/4 teaspoon finely shredded lemon peel; 3 cups assorted fresh fruit, such as blueberries, raspberries, and/or sliced strawberries, kiwifruit, nectarine, or star fruit; Chopped crystallized ginger (optional); Fresh mint (optional)

Healthified Honey-Lemon Fruit Parfaits was pinched from <a href="http://www.livebetteramerica.com/recipes/healthified-honey-lemon-fruit-parfaits/ee0f182e-d42b-4f63-91ab-d942f394a8cb/?nicam2=Email" target="_blank">www.livebetteramerica.com.</a>

"0 sat fat• 50% fewer calories than the original recipe. Whole wheat couscous is the surprise whole grain in this breakfast treat...."

INGREDIENTS

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3/4 cup fat-free milk

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Dash salt

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1/3 cup whole wheat couscous

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1/2 cup Yoplait® Light fat-free lemon yogurt

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1/2 cup fat-free sour cream

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1 tablespoon honey

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1/4 teaspoon finely shredded lemon peel

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3 cups assorted fresh fruit, such as blueberries, raspberries, and/or sliced strawberries, kiwifruit, nectarine, or star fruit

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Chopped crystallized ginger (optional)

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Fresh mint (optional)

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