Healthified Grilled Chicken Sandwiches with Lime Dressing

Name: Healthified Grilled Chicken Sandwiches with Lime Dressing
Yield: 4
Ingredients: 1/4 cup fat-free mayonnaise or salad dressing; 1/2 teaspoon finely shredded lime peel or lemon peel; 1/4 teaspoon salt; 1 medium zucchini or yellow summer squash,* cut lengthwise into 1/4-inch-thick slices; 3 tablespoons Worcestershire sauce for chicken; 1 teaspoon olive oil; 4 small skinless, boneless chicken breast halves (1 to 1 1/4 pounds total); 4 whole wheat hamburger buns, split and toasted; 1 medium tomato, thinly sliced

Healthified Grilled Chicken Sandwiches with Lime Dressing was pinched from <a href="http://www.livebetteramerica.com/recipes/healthified-grilled-chicken-sandwiches-with-lime-dressing/6de4a87c-0389-431a-ae6b-832b43143a24/" target="_blank">www.livebetteramerica.com.</a>

"86% less sat fat • 50% more fiber than the original recipe. Zucchini slices, grilled alongside the chicken, pile garden-fresh goodness onto this tasty dinner sandwich...."

INGREDIENTS

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1/4 cup fat-free mayonnaise or salad dressing

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1/2 teaspoon finely shredded lime peel or lemon peel

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1/4 teaspoon salt

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1 medium zucchini or yellow summer squash,* cut lengthwise into 1/4-inch-thick slices

•

3 tablespoons Worcestershire sauce for chicken

•

1 teaspoon olive oil

•

4 small skinless, boneless chicken breast halves (1 to 1 1/4 pounds total)

•

4 whole wheat hamburger buns, split and toasted

•

1 medium tomato, thinly sliced

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