Healthified Chicken Curry with Couscous

Name: Healthified Chicken Curry with Couscous
Yield: 1
Ingredients: Nonstick cooking spray; 1 large onion, chopped; 2 teaspoons curry powder; 1 1/3 cups water; 2/3 cup whole wheat couscous; 2 cups chopped cooked chicken breast (about 12 ounces); 1 cup Frozen Bagged Sweet Peas; 1 large red sweet pepper, seeded and chopped; 1/2 cup light mayonnaise; 3 tablespoons bottled mango chutney

Healthified Chicken Curry with Couscous was pinched from <a href="http://www.livebetteramerica.com/recipes/healthified-chicken-curry-with-couscous/00195e8b-c46c-4c3b-a6a8-89a59b2875fe" target="_blank">www.livebetteramerica.com.</a>

"57% less fat • 3g more fiber than the original recipe. Create curry in a hurry with precooked or leftover chicken, colorful curry powder, vegetables and a creamy chutney sauce...."

INGREDIENTS

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Nonstick cooking spray

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1 large onion, chopped

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2 teaspoons curry powder

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1 1/3 cups water

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2/3 cup whole wheat couscous

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2 cups chopped cooked chicken breast (about 12 ounces)

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1 cup Frozen Bagged Sweet Peas

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1 large red sweet pepper, seeded and chopped

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1/2 cup light mayonnaise

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3 tablespoons bottled mango chutney

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