"This sweet & sour sauce uses palm sugar and unsweetened pineapple juice for a more natural, lower-glycemic treat. Make with homemade ketchup to avoid all HFCS and refined sugar...."
INGREDIENTS
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1/2 cup Ketchup
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1 teaspoon Soy Sauce
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1/3 cup White Vinegar
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16oz Canned, Unsweetened Pineapple Juice (Pineapple chunks reserved)
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1 1/2 cup Palm or Coconut Sugar (White sugar may be substituted)
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2 tablespoons Cornstarch