Healthier Sweet and Sour Chicken Stir Fry

Name: Healthier Sweet and Sour Chicken Stir Fry
Prep time: 20 min
Cook time: 5 min
Yield: 1
Ingredients: 8 ounces boneless skinless chicken breasts, cut into 1 pieces; 0.5 (3 ounce) bell peppers, chopped; 3 ounces chopped celery; 1 1⁄2 ounces thin sliced baby carrots; 3 ounces snap peas, cut in half widthwise; 1⁄2 cup canned pineapple in juice, undrained; 1 teaspoon cornstarch; 2 tablespoons light soy sauce; 1 teaspoon minced garlic; 1 1⁄2 teaspoons cider vinegar; 1 1⁄2 teaspoons Sugar Twin or 1 1⁄2 teaspoons Splenda sugar substitute; 1⁄2 teaspoon ground ginger

Healthier Sweet and Sour Chicken Stir Fry was pinched from <a href="http://www.food.com/recipe/healthier-sweet-and-sour-chicken-stir-fry-214007" target="_blank">www.food.com.</a>

"I adapted this recipe from one I found on "Allrecipes.com." My version is lower in fat, calories, and sugar, and tastes great too!..."

INGREDIENTS

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8 ounces boneless skinless chicken breasts, cut into 1 pieces

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0.5 (3 ounce) bell peppers, chopped

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3 ounces chopped celery

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1 1⁄2 ounces thin sliced baby carrots

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3 ounces snap peas, cut in half widthwise

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1⁄2 cup canned pineapple in juice, undrained

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1 teaspoon cornstarch

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2 tablespoons light soy sauce

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1 teaspoon minced garlic

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1 1⁄2 teaspoons cider vinegar

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1 1⁄2 teaspoons Sugar Twin or 1 1⁄2 teaspoons Splenda sugar substitute

•

1⁄2 teaspoon ground ginger

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