"Brown rice, lean ground beef, and fresh bell peppers make this stuffed pepper dish healthier than the original, as well as being colorful and flavorful...."
INGREDIENTS
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1/2 cup brown rice
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1 cup water
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1 pound lean ground beef
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2 cloves garlic, minced
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1 onion, chopped
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2 green bell peppers
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2 red bell peppers
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2 yellow bell peppers
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1 (8 ounce) can natural tomato sauce
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1 tablespoon Worcestershire sauce
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salt and ground black pepper to taste
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1 (8 ounce) can natural tomato sauce
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1 teaspoon Italian seasoning
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1/4 cup grated Parmesan cheese, optional