Healthier Slow Cooker Chicken Taco Soup

Name: Healthier Slow Cooker Chicken Taco Soup
Prep time: 15 min
Cook time: 7 h
Yield: 8 servings
Ingredients: 1 onion, chopped; 1 (16 ounce) can chili beans; 1 (15 ounce) can black beans; 1 (15 ounce) can whole kernel corn, drained; 1 carrot, chopped; 1 (8 ounce) can tomato sauce; 2 (10 ounce) cans diced tomatoes with green chilies, undrained; 1 (12 fluid ounce) can or bottle beer; 1 1/2 tablespoons taco seasoning, reduced sodium; 3 whole skinless, boneless chicken breasts; 1/4 cup chopped fresh cilantro; 1/2 cup shredded reduced-fat Cheddar cheese (optional); 1/4 cup light sour cream (optional); 2 ounces crushed baked tortilla chips (optional)

Healthier Slow Cooker Chicken Taco Soup was pinched from <a href="http://allrecipes.com/Recipe/Healthier-Slow-Cooker-Chicken-Taco-Soup/Detail.aspx" target="_blank">allrecipes.com.</a>

""You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. This healthier version includes more fresh veggies/herbs and uses seasoning mix from the Healthier Taco Seasoning I recipe on this website. Serve topped with a variety of reduced-fat options."..."

INGREDIENTS

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1 onion, chopped

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1 (16 ounce) can chili beans

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1 (15 ounce) can black beans

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1 (15 ounce) can whole kernel corn, drained

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1 carrot, chopped

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1 (8 ounce) can tomato sauce

•

2 (10 ounce) cans diced tomatoes with green chilies, undrained

•

1 (12 fluid ounce) can or bottle beer

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1 1/2 tablespoons taco seasoning, reduced sodium

•

3 whole skinless, boneless chicken breasts

•

1/4 cup chopped fresh cilantro

•

1/2 cup shredded reduced-fat Cheddar cheese (optional)

•

1/4 cup light sour cream (optional)

•

2 ounces crushed baked tortilla chips (optional)

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