INGREDIENTS
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4 English muffins, split *I used Nature's Own 100 calorie multi-grain
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½ to 1 lb. turkey sausage, cooked & crumbled
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1 cup reduced fat cheddar cheese
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4 eggs (or ½ cup Egg Beaters and 2 eggs)
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1¼ cup skim milk
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salt & pepper (to taste)