INGREDIENTS
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This heart-healthy version of everyone’s favorite cookie is low in cholesterol and high in omega-3 fatty acids. Walnuts and canola oil replace the usual eggs and butter, and oats and whole-wheat flour provide the whole grain. It’s a recipe you
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can indulge in occasionally without guilt (and a little dark chocolate never hurts)!
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3 tablespoons canola oil
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2 cups walnuts
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1 cup light brown sugar
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1/2 cup water
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2 teaspoons vanilla extract
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1-1/2 cups flour (may use whole wheat pastry flour)
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1 teaspoon baking soda
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1 teaspoon salt
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1/4 tsp cinnamon
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2 cups old fashioned oats
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8 ounces of dark chocolate chips