INGREDIENTS
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4 boneless, skinless chicken breasts
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Salt
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8 slices deli-thin black forest ham (2 per chicken breast)
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1 (20 oz) can pineapple slices, juice reserved
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1/3 cup packed brown sugar
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2 tablespoons lemon juice
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2 tablespoons low sodium soy sauce
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1/4 teaspoon ground ginger
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1/4 cup cornstarch
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1/4 teaspoon red pepper flakes