Hawaiian pasta bake - Drizzle Me Skinny!

Name: Hawaiian pasta bake - Drizzle Me Skinny!
Ingredients: 2 cups cooked of a high fiber penne pasta (I use a Canadian PC blue menu brand and measure uncooked); 400 g about 14oz of diced ham, I bought a pre-cooked ham.; 1.5 cups fresh chopped pineapple; 1/3 cup pineapple sauce (if you can't find this then sweet and sour would work as well); 1/4 cup fat free or light ranch dressing; 1/4 cup broth *chicken or vegetable; 2/3 cup reduced-fat shredded cheese; 2 Tbsp unsweetened coconut flakes (I use a Bob's red mill kind)

"If you enjoy the flavors of ham and pineapple you will love my Hawaiian pasta bake, simple to make and a meal the whole family can enjoy...."

INGREDIENTS

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2 cups cooked of a high fiber penne pasta (I use a Canadian PC blue menu brand and measure uncooked)

•

400 g about 14oz of diced ham, I bought a pre-cooked ham.

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1.5 cups fresh chopped pineapple

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1/3 cup pineapple sauce (if you can't find this then sweet and sour would work as well)

•

1/4 cup fat free or light ranch dressing

•

1/4 cup broth *chicken or vegetable

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2/3 cup reduced-fat shredded cheese

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2 Tbsp unsweetened coconut flakes (I use a Bob's red mill kind)

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