Hawaiian BBQ Quesadillas with Pineapple-Mango Guacamole

Name: Hawaiian BBQ Quesadillas with Pineapple-Mango Guacamole
Ingredients: 1 pound boneless skinless chicken breast; 4 whole wheat flour tortillas (burrito size); 1/2 an onion; 1/3 whole fresh pineapple - peeled, cored, and sliced; 1/2 cup of your favorite BBQ sauce; 2 tablespoons pineapple juice; 2 tablespoons lime juice; 2 tablespoons fresh cilantro, chopped; 1/4 teaspoon salt; 1/2 teaspoon pepper; 1 cup cooked white or brown rice; 1/2 cup pickled jalapeños (optional); 8 ounces sharp cheddar cheese; 2 avocados, peeled, pitted and mashed; 1/4 whole fresh pineapple - peeled, cored, and diced; 1/2 mango - peeled, seeded and diced; 1/2 cup grape tomatoes, diced; 3 green onions, chopped; 1 tablespoon fresh cilantro, chopped; 1 lime, juiced; 1 tablespoon pineapple juice; salt and pepper, taste

Hawaiian BBQ Quesadillas with Pineapple-Mango Guacamole was pinched from <a href="http://www.halfbakedharvest.com/hawaiian-bbq-quesadillas-with-pineapple-mango-guacamole/" target="_blank">www.halfbakedharvest.com.</a>

INGREDIENTS

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1 pound boneless skinless chicken breast

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4 whole wheat flour tortillas (burrito size)

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1/2 an onion

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1/3 whole fresh pineapple - peeled, cored, and sliced

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1/2 cup of your favorite BBQ sauce

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2 tablespoons pineapple juice

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2 tablespoons lime juice

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2 tablespoons fresh cilantro, chopped

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1/4 teaspoon salt

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1/2 teaspoon pepper

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1 cup cooked white or brown rice

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1/2 cup pickled jalapeños (optional)

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8 ounces sharp cheddar cheese

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2 avocados, peeled, pitted and mashed

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1/4 whole fresh pineapple - peeled, cored, and diced

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1/2 mango - peeled, seeded and diced

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1/2 cup grape tomatoes, diced

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3 green onions, chopped

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1 tablespoon fresh cilantro, chopped

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1 lime, juiced

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1 tablespoon pineapple juice

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salt and pepper, taste

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