Harvest Pot Roast

Harvest Pot Roast was pinched from <a href="http://www.ivillage.com/harvest-pot-roast/3-r-61021" target="_blank">www.ivillage.com.</a>

"I love a good pot roast like this one. Be sure to save some to make sandwiches the next day. Slice the meat, smoosh some of the vegetables, and place between 2 slices of bread with sour cream or a smear of mustard...."

INGREDIENTS
1 large onion, cut into thick slices
2 tablespoons Dijon mustard
2 carrots, cut into 1-inch pieces
2 tablespoons Worcestershire sauce
12 ounces mushrooms, quartered
1 chuck roast (2 1/2 to 3 pounds), trimmed of all visible fat
4 garlic cloves, minced
1/4 teaspoon salt
1 can (14 1/2 ounces) diced tomatoes, drained
1/4 teaspoon freshly ground black pepper
1 cup ketchup
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