"This Hamburger Stew with Rice is an easy, economical dinner option that makes use of simple ingredients. A wholesome, family-friendly meal!..."
INGREDIENTS
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1 tablespoon olive oil
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1 1/2 pounds 85% lean ground beef
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1 cup diced yellow onion
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1 teaspoon minced garlic
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2 teaspoons Italian seasoning
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1 1/2 teaspoons salt
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freshly ground black pepper, (to taste)
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1/4 teaspoon cayenne pepper, (or to taste)
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3 tablespoons tomato paste
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28 ounce can whole tomatoes, (undrained)
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5 cups low sodium-beef broth, (divided)
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2 large carrots, (1/2-inch slices)
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2 celery ribs, (halved lengthwise and thinly sliced)
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1 pound baby potatoes, (halved or quartered (like Little Potato Company))
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1 cup diced bell pepper ((I used a mixture of green and red))
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1/2 cup uncooked long grain white rice
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1 cup frozen peas ((no need to thaw))
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1/4 cup chopped fresh parsley