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INGREDIENTS
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3 garlic
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2 carrots
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10 white mushrooms
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1 onion
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1 90% lean ground beef
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2 dried thyme
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3/4 salt
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1/4 freshly ground pepper
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2 water
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1 reduced-sodium beef broth
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8 whole-wheat elbow noodles
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2 Worcestershire sauce
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2 all-purpose flour
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.50 reduced-fat sour cream
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1 chopped fresh parsley
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