Ham-&-Cheese-Stuffed Chicken Breasts

Name: Ham-&-Cheese-Stuffed Chicken Breasts
Ingredients: Total Time: 50 minutes; 1/4 cup grated Swiss, Monterey Jack or part-skim mozzarella cheese; 2 tablespoons chopped ham; 2 teaspoons Dijon mustard; Freshly ground pepper, to taste; 4 boneless, skinless chicken breast halves, (1-1 1/4 pounds total); 1 egg white; 1/2 cup plain dry breadcrumbs; 2 teaspoons extra-virgin olive oil

Ham-&-Cheese-Stuffed Chicken Breasts was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/5237-ham--amp--cheese-stuffed-chicken-breasts" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

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Total Time: 50 minutes

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1/4 cup grated Swiss, Monterey Jack or part-skim mozzarella cheese

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2 tablespoons chopped ham

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2 teaspoons Dijon mustard

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Freshly ground pepper, to taste

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4 boneless, skinless chicken breast halves, (1-1 1/4 pounds total)

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1 egg white

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1/2 cup plain dry breadcrumbs

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2 teaspoons extra-virgin olive oil

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