Ham, Cheese and Tomato Quiche

Ham, Cheese and Tomato Quiche was pinched from <a href="http://thesouthernladycooks.com/2011/03/05/ham-cheese-and-tomato-quiche/" target="_blank">thesouthernladycooks.com.</a>
INGREDIENTS
1 (9 inch) pie crust, uncooked (This is a Pillsbury frozen pie crust)
2 tablespoons all-purpose flour
1 cup Carnation evaporated milk
3 eggs
1/2 cup shredded cheddar cheese
1 fresh medium sized tomato, chopped
1/4 cup onion, chopped
1 cup ham, cooked and chopped
1/8 teaspoon thyme
1/4 teaspoon dried parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon nutmeg
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