Ham and Spinach Two-Cheese Pasta

Name: Ham and Spinach Two-Cheese Pasta
Yield: 2
Ingredients: 2/3 cup dried whole grain or gluten-free penne pasta; 1 5 ounce package fresh baby spinach; 2 teaspoons olive oil; 1/2 cup chopped onion (1 medium); 1 tablespoon all-purpose flour; 1/2 teaspoon dry mustard; 1/2 teaspoon ground black pepper; 1/2 cup evaporated fat-free milk; 1/4 cup shredded reduced-fat Italian-blend cheeses (1 ounce); 2 tablespoons shredded Parmesan cheese; 2 ounces cubed lower sodium cooked ham

Ham and Spinach Two-Cheese Pasta was pinched from <a href="http://www.recipe.com/ham-and-spinach-two-cheese-pasta-1/" target="_blank">www.recipe.com.</a>

"This hearty yet healthy ham and pasta bake is served in individual ramekins so there's no need to fight over the biggest portion...."

INGREDIENTS

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2/3 cup dried whole grain or gluten-free penne pasta

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1 5 ounce package fresh baby spinach

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2 teaspoons olive oil

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1/2 cup chopped onion (1 medium)

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1 tablespoon all-purpose flour

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1/2 teaspoon dry mustard

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1/2 teaspoon ground black pepper

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1/2 cup evaporated fat-free milk

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1/4 cup shredded reduced-fat Italian-blend cheeses (1 ounce)

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2 tablespoons shredded Parmesan cheese

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2 ounces cubed lower sodium cooked ham

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