INGREDIENTS
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2 cups white rice
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1 onion, chopped
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3 garlic cloves, minced or crushed
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vegetable oil
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2 cups diced ham
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2 Tbs. soy sauce, plus extra to taste
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20 oz can pineapple tidbits, drained and reserve juice
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2 eggs, beaten
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1-2 cups frozen peas and carrots
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salt and pepper to taste