Gut Healing Vegetable Stock

Name: Gut Healing Vegetable Stock
Ingredients: 1 tbsp coconut oil; 2 large onions, chopped; 2 medium leeks, white parts only, rinsed and sliced thinly; 4 cloves garlic, peeled and minced; 3 medium carrots, peeled; 1 cup mushrooms (shiitake preferred), sliced; 2 celery stalks with leaves, sliced; 1 tbsp apple cider vinegar; 2-3 bay leaves; Herbs: 1-2 springs of thyme or rosemary (optional); 3-4 L water (see notes)

Gut Healing Vegetable Stock was pinched from <a href="http://omnomally.com/2014/10/19/gut-healing-vegetable-stock/" target="_blank">omnomally.com.</a>

INGREDIENTS

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1 tbsp coconut oil

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2 large onions, chopped

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2 medium leeks, white parts only, rinsed and sliced thinly

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4 cloves garlic, peeled and minced

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3 medium carrots, peeled

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1 cup mushrooms (shiitake preferred), sliced

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2 celery stalks with leaves, sliced

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1 tbsp apple cider vinegar

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2-3 bay leaves

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Herbs: 1-2 springs of thyme or rosemary (optional)

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3-4 L water (see notes)

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