“Gumbo-laya” Stew with Spicy Sausage, Chicken, Shrimp and Okra over Fragrant Garlic Rice
INGREDIENTS
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2 tablespoons olive oil
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1 pound spicy andouille (or smoked) sausage, sliced
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8 chicken tenderloins (or 2 skinless/boneless chicken breasts), cut into bite-size pieces
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Salt
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Pepper
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3 celery stalks, finely diced
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1 large onion, finely diced
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1 large bell pepper, finely diced
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2 bay leaves
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1/2 teaspoon Creole seasoning
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1/4 teaspoon cayenne pepper
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3 cloves garlic, finely chopped
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1 tablespoon, heaping, tomato paste
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1/2 pound okra, sliced into 1/4 – 1/2” thick slices
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1 (28 oz) can organic diced tomatoes with juice
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2 cups chicken stock, hot
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1/2 pound peeled and cleaned, medium size shrimp (raw)
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1 tablespoon flat-leaf parsley, chopped
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1 tablespoon cilantro, chopped
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Fragrant Garlic Rice (recipe below)
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1 tablespoon olive oil
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2 large cloves garlic, pressed through garlic press
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2 cups jasmine rice
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1 teaspoon sea salt
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1/4 teaspoon cracked black pepper
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3 cups water
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