Guilt-Free Cinnamon Rolls

Name: Guilt-Free Cinnamon Rolls
Ingredients: ■1 cup nonfat milk; ■1 tablespoon vegetable oil; ■1 tablespoon sugar; ■1 teaspoon table salt; ■1 tablespoon yeast, about 1 package; ■1.25 cups whole wheat flour, sifted, divided; ■1.25 cups all-purpose flour, sifted, divided; ■1/4 cup unpacked brown sugar; ■1/4 cup maple syrup; ■2 teaspoons ground cinnamon; ■1/8 teaspoon ground nutmeg; ■1 teaspoon orange zest, grated; ■1/4 cup raisins or 1/4 cup dried cherries or 1/4 cup cranberries; ■Optional icing ingredients: 1/2 cup powdered sugar, 1/2 Tbsp low fat milk, 1/4 tsp vanilla extract

Guilt-Free Cinnamon Rolls was pinched from <a href="http://pickyeaterblog.com/light-and-gooey-cinnamon-rolls/" target="_blank">pickyeaterblog.com.</a>

INGREDIENTS

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■1 cup nonfat milk

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■1 tablespoon vegetable oil

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■1 tablespoon sugar

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■1 teaspoon table salt

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■1 tablespoon yeast, about 1 package

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■1.25 cups whole wheat flour, sifted, divided

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■1.25 cups all-purpose flour, sifted, divided

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■1/4 cup unpacked brown sugar

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■1/4 cup maple syrup

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■2 teaspoons ground cinnamon

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■1/8 teaspoon ground nutmeg

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■1 teaspoon orange zest, grated

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■1/4 cup raisins or 1/4 cup dried cherries or 1/4 cup cranberries

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■Optional icing ingredients: 1/2 cup powdered sugar, 1/2 Tbsp low fat milk, 1/4 tsp vanilla extract

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