Ground Beef and Broccoli Stir Fry

Name: Ground Beef and Broccoli Stir Fry
Ingredients: ½ cup reduced sodium soy sauce (or gluten-free tamari); 1 tablespoon honey; 4 cloves garlic (minced); 1 1-inch piece fresh ginger (peeled and grated); 1 tablespoon cornstarch; ½ tablespoon sesame oil; 1 pound ground beef (93% lean ); ½ medium yellow onion (chopped); 1 large head broccoli (cut into florets and blanched*); 1 tablespoon toasted sesame seeds; 3 medium scallions (sliced on the bias); cooked rice or cauliflower rice (for serving (optional))

"Here's an easy dinner idea if you have ground beef. This Ground Beef and Broccoli Stir Fry takes less than 15 minutes to start to finish! Serve it over rice or cauliflower rice...."

INGREDIENTS

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½ cup reduced sodium soy sauce (or gluten-free tamari)

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1 tablespoon honey

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4 cloves garlic (minced)

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1 1-inch piece fresh ginger (peeled and grated)

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1 tablespoon cornstarch

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½ tablespoon sesame oil

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1 pound ground beef (93% lean )

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½ medium yellow onion (chopped)

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1 large head broccoli (cut into florets and blanched*)

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1 tablespoon toasted sesame seeds

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3 medium scallions (sliced on the bias)

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cooked rice or cauliflower rice (for serving (optional))

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