Groaning Cake
"Groaning cakes are a traditional recipe packed with nutrients for postpartum care. (Recipe Courtesy of Aube Giroux of the Kitchen Vignettes Blog)..."
INGREDIENTS
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For the Cake Batter:
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3 cups whole wheat or spelt flour
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1 Tbsp baking powder
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1 tsp baking soda
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1/2 tps salt
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Spice mix: 1 Tbsp cinnamon, 1 tsp ginger, 1 tsp nutmeg, 1/2 tsp cloves, 1 tsp ground fennel seeds, 1 tsp ground fenugreek)
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3/4 cup butter, at room temperature
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3/4 cup honey
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2 Tbsp molasses
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4 eggs
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2 Tbsp rum (optional)
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1/3 cup whole milk yogurt
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1/3 cup whole milk
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1/2 cup grated apple (loose, not packed in)
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1/2 cup grated carrot (loose, not packed in)
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1/2 cup grated zucchini (loose, not packed in)
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1/2 cup grated coconut
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3/4 cup chopped walnuts (optional)
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For the cream cheese icing:
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1 x 8 oz package of cream cheese, at room temperature
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3 Tbsp maple syrup
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