Grilled Tandoori Chicken with Cucumber- Yogurt Sauce
INGREDIENTS
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1 cup fat-free plain yogurt
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3 large cloves garlic, finely chopped
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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Freshly grated zest of 1 lime
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1/2 teaspoon ground red pepper
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1/4 teaspoon salt
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3/4 pound boneless, skinless chicken breast
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2 tablespoons nonfat dry milk
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1 tablespoon ground flaxseed
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1 small English cucumber, thinly sliced
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2 scallions, thinly sliced
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2 tablespoons finely chopped fresh mint
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