INGREDIENTS
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• 2 medium beets
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• 2 parsnips or carrots, sliced in half, quarters or lengthwise
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• 2 white, red or Russet potato or sweet potato
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• 1 medium size onion, sliced into quarters with stem attached
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• 2 cups kale leaves with stems
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• 1 tbsp caraway seeds
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• 1 tbsp fennel seeds
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• 1 tbsp sesame seeds
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• 1/4 cup Kellogg’s All-Bran Original cereal, ground
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• 1/4 cup Kellogg’s All-Bran Buds cereal
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• 1/2 tsp Tobasco (optional)
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• 3 tbsp maple syrup
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• 1 tbsp clarified butter
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• 2 tbsp browned butter
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• 1/2 cup olive oil
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• 1/4 cup sherry vinegar
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• Juice of 1/2 a lemon
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• 1/2 tsp kosher salt
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• Black pepper
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• 4 eggs