INGREDIENTS
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1/2 cup of any whole grain mustard
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1/2 cup of honey
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Juice of 1/2 a lemon
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1 garlic clove, smashed and minced
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1/2 teaspoon paprika
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1/2 teaspoon salt
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1/4 teaspoon cayenne pepper
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1/4 teaspoon red pepper flakes
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4 boneless, skinless chicken breasts