Grilled Ham & Cheese Sandwich w/ Cottage Cheese

Name: Grilled Ham & Cheese Sandwich w/ Cottage Cheese
Ingredients: 2 slice(s) bread - whole wheat; 4 oz ham - deli; 1 oz cheese - Swiss (reduced fat); 1 tbsp(s) mustard - spicy; 1/2 oz spinach leaves - fresh; 4 oz cheese - cottage (1%)

INGREDIENTS

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2 slice(s) bread - whole wheat

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4 oz ham - deli

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1 oz cheese - Swiss (reduced fat)

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1 tbsp(s) mustard - spicy

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1/2 oz spinach leaves - fresh

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4 oz cheese - cottage (1%)

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