INGREDIENTS
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1/3 cup extra-virgin olive oil
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1/4 cup fresh lemon juice
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1 tablespoon water
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1 tablespoon minced garlic
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1 tablespoon minced shallot
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3/4 teaaspoon hot red-pepper flakes
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3/4 cup chopped flat-leaf parsley
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4 (6- to 8-ounce) halibut steaks (3/4 to 1 inch thick)
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1 tablespoon vegetable oil