"There’s just something special about grilled foods. Whether it’s meats, veggies or fruit, the smokey flavor that grilling brings always adds extra flavor. This past weekend, I fired up the grilled and tried out a new recipe – marinated chicken and pineapple skewers. I didn’t try to get too fancy with my ingredients or with […]..."
INGREDIENTS
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1/2 cup olive or vegetable oil
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1/2 cup low sodium soy sauce
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1/4 cup rice wine or white wine vinegar
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1/4 cup honey
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1/4 teaspoon red pepper flakes
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1 tablespoon dijon mustard
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1 teaspoon salt
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2 cloves minced garlic
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2 to 3 drops of toasted sesame seed oil - optional
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3 boneless, skinless chicken breasts cut into approximately 2" chunks
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1 whole fresh pineapple - cut into 2" chunks