Grilled Chicken Breast with Creamy Red Pepper Sauce
"This sauce is very tasty, and pretty healthy especially if you use low-fat/lite sour cream and cream cheese. I don't have a grille, so I use my George Forman. Often with the GFG, chicken comes out a little burnt if you use a sauce/marinade directly on the meat...this sauce is spooned on after the meat is cooked, so it works out perfectly!..."
INGREDIENTS
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4 chicken breasts
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4 teaspoons butter or 4 teaspoons margarine
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1/2 cup diced onion
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1 clove garlic, minced
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1 red pepper, cut in strips
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3 tablespoons whipped cream cheese
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1 tablespoon sour cream
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2 teaspoons dry white wine (or vermouth)
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2 tablespoons chopped fresh parsley
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