INGREDIENTS
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1 1/2 teaspoons paprika
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1/2 teaspoon garlic powder
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1/2 teaspoon dried oregano
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1/2 teaspoon ground cumin
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1/4 teaspoon kosher salt
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1/4 teaspoon freshly ground black pepper
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2 (6-ounce) skinless, boneless chicken breast halves
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1 small onion, cut into 1/2-inch-thick slices
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1 small orange bell pepper, cut into 1/2-inch-thick wedges
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Cooking spray
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3 ounces Monterey Jack cheese, shredded (about 3/4 cup)
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4 (6-inch) flour tortillas
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1/4 cup reduced-fat sour cream