INGREDIENTS
•
1/2 pound
•
dried lentils
•
3 cups
•
water
•
1 large
•
red onion, diced
•
2 tablespoons
•
olive oil
•
2
•
portabella mushroom caps, gills and stems removed, chopped
•
2 cloves
•
minced garlic
•
1 1/2 teaspoons
•
salt and black pepper
•
2 tablespoons
•
tomato paste
•
1/2 teaspoon
•
thyme
•
1/2 cup
•
red wine
•
2 teaspoons
•
balsamic vinegar
•
2 tablespoons
•
vegan Worcestershire sauce
•
1 teaspoon
•
liquid smoke
•
1 cup
•
chopped walnuts
•
3/4 cup
•
ground flaxseed
•
3/4 cup
•
vital wheat gluten