INGREDIENTS
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Here is another great recipe for green smoothie that combines the goodness of leafy greens that are packed with chlorophyll that helps to cleanse the body. Chlorophyll has also anti-inflammatory properties, as it also alkalizes the body, and can ther
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1 cup coconut water or coconut milk (there are many reasons to drink coconut water)
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1 compressed cup of leafy greens of your choice (such as kale, spinach, lettuce)
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1/4 avocado
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Green fruit such as pear, apple or kiwifruit
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1/2 tsp. of ground turmeric powder or 1/2-inch fresh turmeric, peeled and roughly chopped
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1 tablespoon coconut oil (omit it if you use coconut milk or avocado as they provide the fat)
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A little honey, maple syrup, or stevia to sweeten