"This soup is from Heidi Swanson's Super Natural Every Day...."
INGREDIENTS
•
2 tablespoons butter, ghee, or coconut oil
•
1 large yellow onion, chopped
•
3 cloves garlic, chopped
•
1/2 teaspoon red pepper flakes
•
5 1/2 cups good-tasting vegetable broth or water
•
1 1/2 cups green lentils or green split peas, picked over and rinsed
•
3 tablespoons unsalted butter
•
1 tablespoon Indian curry powder
•
1/2 cup coconut milk
•
1 pinch Fine sea salt
•
1 handful Small cubes paneer, pan-fried in ghee or coconut oil, for garnish (optional)