INGREDIENTS
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4 cups frozen French cut green beans
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1 tablespoon olive oil
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1 pound lean ground beef
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1 small onion
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1 clove garlic, minced
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1/2 teaspoon salt
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1/2 teaspoon cinnamon
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1/2 teaspoon oregano
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8 ounces tomato sauce
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2 eggs, slightly beaten
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1 1/2 cups nonfat cottage cheese
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2 green onions including tops, minced
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1/4 grated Parmesan cheese