"This quick tofu salad is flavored with feta, onion, olives and lemon. Make it a meal: Spoon the salad into toasted whole-wheat pitas and add lettuce leaves...."
INGREDIENTS
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1/3 cup crumbled feta cheese
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1/4 cup chopped red onion, or scallion
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12 Kalamata olives, pitted and chopped
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3 tablespoons lemon juice
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1 tablespoon extra-virgin olive oil
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1 1/2 teaspoons dried oregano
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8 ounces firm tofu, drained and crumbled (1 cup)
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Salt & freshly ground pepper, to taste
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1 ripe tomato, coarsely chopped
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1 small cucumber, coarsely chopped
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2 tablespoons chopped fresh parsley