Greek Tilapia Recipe

Name: Greek Tilapia Recipe
Prep time: 30 min
Cook time: 10 min
Yield: 6 Servings
Ingredients: Ingredients; 6 tilapia fillets (4 ounces each); 4 teaspoons butter; 1 egg; 1 cup (4 ounces) crumbled tomato and basil feta cheese; 1/3 cup fat-free milk; 1/4 teaspoon cayenne pepper; 1 large tomato, seeded and chopped; 1/4 cup chopped ripe olives; 1/4 cup pine nuts, toasted; 1 tablespoon minced fresh parsley; 1 tablespoon lemon juice; 1/8 teaspoon pepper

Greek Tilapia Recipe was pinched from <a href="http://www.tasteofhome.com/Recipes/Greek-Tilapia" target="_blank">www.tasteofhome.com.</a>

INGREDIENTS

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Ingredients

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6 tilapia fillets (4 ounces each)

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4 teaspoons butter

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1 egg

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1 cup (4 ounces) crumbled tomato and basil feta cheese

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1/3 cup fat-free milk

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1/4 teaspoon cayenne pepper

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1 large tomato, seeded and chopped

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1/4 cup chopped ripe olives

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1/4 cup pine nuts, toasted

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1 tablespoon minced fresh parsley

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1 tablespoon lemon juice

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1/8 teaspoon pepper

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