INGREDIENTS
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4 chicken breasts, pounded into thin cutlets
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1 tablespoon olive oil
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3 garlic cloves, minced
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5 ounce packaged baby spinach
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¼ cup plain greek yogurt
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¼ cup cream cheese
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¼ cup crumbled feta
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2 tablespoons grated parmesan cheese
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⅛ teaspoon salt
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¼ teaspoon onion powder
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pinch of red pepper flakes
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1 large egg
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1 tablespoon water
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¼ cup whole grain bread crumbs