GREEK RICE STUFFED PEPPERS

Name: GREEK RICE STUFFED PEPPERS
Ingredients: Prep Time: 30 min; Total Time: 1 hour 20 min; Yield:Serves 3-4 for entrées or 6-8 as a side dish; Ingredients; 6 large or 8 small bell peppers (any color but green); 1 large onion, diced; 3 medium carrots, peeled and diced; 3 small zucchinis, peeled and diced; 1 cup / 236 ml. vegetable broth; 3 cups cooked brown rice; 5 Tbsp. tomato paste; 3/4 cup whole fresh parsley, de-stemmed and chopped; 3/4 cup whole fresh dill, de-stemmed and chopped; 1/2-1 lemon, juiced; 1/4 tsp. fresh ground pepper; 3/4 tsp. Herbamare or salt (or to taste); 1 lemon—cut into wedges (optional)

GREEK RICE STUFFED PEPPERS was pinched from <a href="http://renegadehealth.com/blog/2013/05/29/greek-rice-stuffed-peppers" target="_blank">renegadehealth.com.</a>

INGREDIENTS

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Prep Time: 30 min

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Total Time: 1 hour 20 min

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Yield:Serves 3-4 for entrées or 6-8 as a side dish

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Ingredients

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6 large or 8 small bell peppers (any color but green)

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1 large onion, diced

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3 medium carrots, peeled and diced

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3 small zucchinis, peeled and diced

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1 cup / 236 ml. vegetable broth

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3 cups cooked brown rice

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5 Tbsp. tomato paste

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3/4 cup whole fresh parsley, de-stemmed and chopped

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3/4 cup whole fresh dill, de-stemmed and chopped

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1/2-1 lemon, juiced

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1/4 tsp. fresh ground pepper

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3/4 tsp. Herbamare or salt (or to taste)

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1 lemon—cut into wedges (optional)

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