"Serve a delicious fish dinner that takes just 15 minutes to prepare and has under 250 calories per serving...."
INGREDIENTS
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4 (6-ounce) mahimahi or other firm white fish fillets (about 1 inch thick), skinned
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1 teaspoon black pepper, divided
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1/2 teaspoon salt, divided
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Cooking spray
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2 cups tomato wedges
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1/4 cup thinly vertically sliced red onion
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3 tablespoons halved pitted kalamata olives
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2 tablespoons chopped fresh parsley
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1 tablespoon red wine vinegar
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2 teaspoons extra-virgin olive oil
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1 teaspoon chopped fresh oregano