Greek Healthy Meal Prep Recipe (Paleo & Whole30 Meal Prep Options)
"This Greek healthy meal prep recipe is epic: cauliflower rice tabbouleh, tender chicken breasts, hummus or baba ganoush, olives, & a rich garlicky tzatziki...."
INGREDIENTS
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3 pieces medium boneless skinless chicken breasts ((about 2.5 pounds))
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1 tablespoon extra virgin olive oil
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1 teaspoons dried oregano
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1/2 teaspoon dried thyme
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1/2 teaspoon dried basil
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1/2 teaspoon dried minced onion
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1/2 teaspoon garlic powder
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1 teaspoon salt
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1/2 piece large cucumber, (unpeeled and grated)
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1 cup plain full-fat Greek yogurt or coconut yogurt
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2 piece large garlic cloves, (finely minced)
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2 Tablespoons extra virgin olive oil
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1 Tablespoon white vinegar
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1/2 teaspoon salt
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1 Tablespoon minced fresh dill
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1 bag bag of cauliflower rice, (thawed)
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1/2 piece medium cucumber, (unpeeled and diced)
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1 cup tomatoes, (diced (about 2 Roma))
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1 1/2 cups flat-leaf parsley, (chopped)
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1/4 cup mint leaves, (chopped (optional_)
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2 pieces scallions, white and pale-green parts only, (sliced thin)
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1 piece garlic clove, (minced fine)
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2 tablespoons extra-virgin olive oil, (divided)
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1/4 teaspoon finely grated lemon zest
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2 tablespoons fresh lemon juice
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1/4 teaspoon crushed red pepper flakes
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1 teaspoon salt, (plus more to taste)
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3 tbsp hummus or baba ganoush, (about 2-3 tablespoons per bowl (about 3/4 cup total))
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5 pieces kalamata olives, (about 5 per bowl)
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1 piece crumbled feta, (if desired)
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